Yuriko's Yoga Teaching Schedule

One of the most important lessons I’ve learned from my yoga practice is not to take myself too seriously and to bring joy into every class. Both the KonMari™ method and yoga have led me to a life of gratitude and contentment. I hope you can come to a class so I can share the joy of yoga with you. You can also schedule a private yoga session or add a private session to your tidying lesson.

Salty Yoga - a unique and relaxing experience!

Salty Yoga - a unique and relaxing experience!

Private Salty Yoga at
The Salt Lounge

Salty Yoga

Enjoy a 60 minute gentle yoga class while therapeutic salt is dispensed into the room. This alignment based class will include deep breathing to maximize the benefits of the salt therapy.

Relax at hOMe PYM’s Studio/Retreat Center

Relax at hOMe PYM’s Studio/Retreat Center

Wednesdays 7pm at
HOME PYM

Island Flow Yoga

Enjoy the sounds of steel band, reggae, and soca during an alignment-based practice. This one-hour flowing practice includes opportunities to reconnect to your breath and enjoy a variety of poses.

 

Yoga in hOMe PYM's yurt!

Yoga in hOMe PYM's yurt!

Mondays at 7pm & Fridays at 5:45am

Wyomissing Fitness

A moderate paced vinyasa class welcomes all students to flow through poses with a focus on alignment and their breath. Intentional transitions and pose expressions/modifications are encouraged to allow students to make each pose their own. This class will help build and maintain flexibility, strength, and balance. 

The underlying point of all our study and practice is that the happiness we seek is here to connect with at any time.
— Pema Chodron