Yuriko's Yoga Teaching Schedule
One of the most important lessons I’ve learned from my yoga practice is not to take myself too seriously and to bring joy into every class. Both the KonMari™ method and yoga have led me to a life of gratitude and contentment. I hope you can come to a class so I can share the joy of yoga with you. You can also schedule a private yoga session or add a private session to your tidying lesson.
Private Salty Yoga at
The Salt Lounge
Enjoy a 60 minute gentle yoga class while therapeutic salt is dispensed into the room. This alignment based class will include deep breathing to maximize the benefits of the salt therapy.
Wednesdays 7pm at
Island Flow Yoga
Enjoy the sounds of steel band, reggae, and soca during an alignment-based practice. This one-hour flowing practice includes opportunities to reconnect to your breath and enjoy a variety of poses.
Mondays at 7pm & Fridays at 5:45am
A moderate paced vinyasa class welcomes all students to flow through poses with a focus on alignment and their breath. Intentional transitions and pose expressions/modifications are encouraged to allow students to make each pose their own. This class will help build and maintain flexibility, strength, and balance.